2nd January 2010
Official Physio of the Brighton Marathon
We are proud to have been asked to be the only physiotherapy partner of the first Brighton Marathon April 18th 2010. We will be working closely with the event organisers and posting advice and exercises on their website to help all those training for...

2nd January 2010
New Year Class Schedule
Here are the details for our current classes, for prices and further information please refer to the Pilates and Sessions sections of the site. All classes are held at the studio (except the Ante Post Natal class which is held at Cornerstone Community Cla...

1st January 2010
Pilates for runners NEW CLASS
As the official physio of the Brighton Marathon we treat many runners who would greatly benefit from core stability work. We have put together a Pilates Class to focus specifically on the needs of the runner. It focuses on pelvic / hip stability and&...