5th February 2010
The Shoulder Clinic NOW OPEN
Are you struggling with a stiff, painful or unstable shoulder? Our NEW specialist physiotherapy clinic provides assessment and specific rehabilitation following shoulder injury or surgery. Our shoulder expertise and advanced knowledge of muscle patt...

1st February 2010
Marathon training tips
1. Proper Running Shoes: The most important decision you can make is proper running shoes for the biomechanics (way your foot moves) of your feet. The wrong footwear can be a major cause of injuries during marathon training. There are three types of runni...