PILATES CLASSES

Here are the details for our current Pilates classes in Hove, for prices and further information please refer to the Services & Pricing sections of the site. All classes are held at the Hove studio and numbers are limited to ensure specific attention to each client. We urge our clients to book our classes in blocks rather than on a drop in basis to ensure you receive good continuity of care and great results.

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Please Note: Before attending any of the classes for the first time, each participant must have a 1:1 class assessment with one of our physios using the Real Time Ultrasound scanner to ensure correct core contraction. This is a 30min appt and costs £30.00. 

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BEGINNERS

Thursdays 10.45am with Dora

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MIXED ABILITY

Tuesdays 9.45am with Gemma

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OVER 65'S MIXED ABILITY

Wednesday's 11.00am with Gemma

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INTERMEDIATE  

Wednesdays 9.45am with Gemma

Thursdays 7pm with Laura 

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EQUIPMENT/REFORMER

Thursdays 5.50pm with Laura

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