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PILATES CLASSES

Here are the details for our current Pilates classes in Hove, for prices and further information please refer to the Services & Pricing sections of the site. All classes are held at the Hove studio and numbers are limited to ensure specific attention to each client. We urge our clients to book our classes in blocks rather than on a drop in basis to ensure you receive good continuity of care and great results.

Before attending any of the classes for the first time, each participant must have a 1:1 class assessment with one of our physios using the Real Time Ultrasound scanner to ensure correct core contraction.

BEGINNERS

Thursdays 10.45am with Catherine

INTERMEDIATE

Tuesdays 7pm with Levi 

Wednesdays 9.30am with Gemma 

Thursdays 9.40am with Catherine 

Thursdays 6pm with Laura  

REFORMER/ADVANCED

Thursdays 7.15pm with Laura 

 

OVER 65'S

Wednesdays 10.45am with Gemma