SERVICES, PRICING & BOOKING
PHYSIOTHERAPY
Physiotherapy treats pain and stiffness in your joints, muscles, nerves and soft tissues. Our physiotherapists have been specially selected to do more than just treat the symptoms, but to expertly identify and treat the root causes.
During the assessment we will take time to discuss all aspects of your problem to ensure we understand the complete picture. Treatment will then consist of two main approaches:
‘Hands on’ therapy to relieve pain and restore movement and will include a number of our skills.
Movement analysis; pain causes us to move differently and unless these bad habits are changed through appropriate exercises your problem maybe more likely to linger or reoccur.
At Body Rehab Studios we consistently strive to raise the bar in Physiotherapy, visit us today to see how we can help you.
PILATES
You may well have heard about the benefits of Pilates without really understanding what is involved. Pilates is used to improve your core strength (key in protecting the spine) and to remove imbalances within the body which may predispose you to injury.
At Body Rehab Studios, Pilates is only taught by Physiotherapists who really understand each individual client’s body and any injuries or issues they may have. Pilates can be taught on a 1:1 basis, in a class or in small groups.
Critically the ability to engage the core is assessed using our Realtime Ultrasound Scanner which is only available in a limited number of clinics.
We have worked with clients with many different requirements, those awaiting spinal surgery, pre and post natal ladies and even those who have had joint replacements. At a higher level we have also worked with elite ballerinas, international athletes and the armed forces where Pilates has been focused to be both challenging and to pin-point their specific needs. All our Pilates instructors are APPI (Australian Physiotherapy & Pilates Institute) trained.
MASSAGE
Sometimes you just need to give your body a little help along the way. As the official Physio of the Brighton Marathon we are very experienced at keeping tired legs happy but can also work wonders on other areas of the body.
The office and commute can be a killer so book in for some release work on your back, neck and shoulders.
An hour long holistic massage costs £65.00, perfect for de-stressing and relaxing tired muscles. Alternatively, we also offer a forty-five minute massage at £50.00 and there is an express massage available at £40.00 for thirty minutes.
PREGNANCY & POST NATAL CARE
We have a specialist Women's Health team at Body Rehab to help you through pregnancy and beyond. Our goal is to support your body to be at it's best through this amazing but challenging time.
Pelvic girdle pain, sacroiliac pain and symphysis pubis pain can be a normal part of pregnancy but they can and should be treated. We can help relieve the pain of the conditions with hands on physio techniques and other tools such as our fabulous Rocktape Baby belt support taping. We can also use Pilates to strengthen your core muscles throughout pregnancy to give your pelvis optimum support and help your body prepare for birth.
Post-natal diastasis-recti occurs in 30% of women (this is where the abdominals remain separated along the mid-line). We can check for this and use our Real-time Ultrasound scanner to make sure your are recruiting your core and pelvic floor in the best way to help you get back into shape safely and effectively.
Please note we cannot provide internal examinations.
We offer 1:1 appointments in large confidential rooms that allow enough space for baby to come along with you to the appointments. We can discuss the best plan for you and work 1:1 with you or direct you to one of our Pilates classes.
ACUPUNCTURE, DRY NEEDLING & IMS (INTRA MUSCLE STIMULATION)
At Body Rehab Studios we offer needling of all kinds.
Acupuncture: This is the most traditional form of needling based on the Chinese meridian systems, we use this for pain relief and to promote healing.
Dry needling & IMS: This is a treatment becoming increasingly popular within sports populations. Dry needling or IMS targets the trigger points within your body and the direct and palpable tight tender areas rather than the traditional Chinese points. This type of needling can be very good at achieving a deep muscular release, this maybe needed in those people suffering with problems such as ITB syndrome, a muscular tear or injuries that have become chronic and recurrent.
We use needling as part of the overall treatment package we offer as physiotherapists. You are welcome to request needling and we will ensure you are booked in with one of our team who can provide acupuncture.
PRICE LIST
PHYSIOTHERAPY
Initial Assessment 45mins £50.00
Follow Up 45mins £50.00
Follow Up 30mins £40.00
Marathon MOT 30mins £35.00
Marathon Package 30mins MOT + 2 x 30min Sports Massage £90.00
MASSAGE & ACUPUNCTURE
60min Full Body Massage £65.00
45mins Sports Massage £50.00
30min Sports Massage £40.00
Acupuncture 30mins £40.00
PILATES 1:1 & SMALL GROUPS
1:1 tuition 45mins £45.00
Block of 5 sessions £200.00
Block of 10 sessions £400.00
1:1 tuition with Dawn Buoy Master Trainer 45mins £50.00
Block of 5 sessions £230.00
Block of 10 sessions £450.00
Small Group Tuition 2-4 people 1hour £50.00 (split between participants)
PILATES CLASSES
Please note that before attending any Pilates class for the first time, we require you to come in for a class assessment appointment
Class Assessment 30mins £20.00
Single session Mat class £13.00
Block of 5 sessions Mat class £60.00
Block of 10 sessions Mat class £110.00
Single session Reformer class £15.00
Block of 5 sessions Reformer class £70.00
Block of 10 sessions Reformer class £130.00